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A bow of welcome to you. If you have found yourself on this site, you are likely looking to make a change in your life. Perhaps you have a reached a point where you no longer feel fully connected to yourself or others. You are not alone in the struggle to understand yourself on a deeper level and to find your way through pain and suffering.
Seeking help can be an especially difficult thing to do. Many of us would rather avoid discomfort than lean into it. Allowing yourself to be really seen can give rise to feelings of shame and discomfort. This is why it is of utmost importance to find a therapist that you feel comfortable with.
My psychotherapeutic approach is based upon the trusting, supportive, and challenging relationships that I build with my clients. I am committed to truly understanding each unique individual as they gain greater emotional awareness, confidence, and self-acceptance.
I invite you to explore my website to learn more about my professional history and private practice. It is my hope that through our shared compassion and the courage to be imperfect, you can open up to great joy, love, creativity, and connection.